Nearly 70% were deficient in vitamin D, and close to half had low vitamin B12. Further, nearly two-thirds showed poor flexibility, strength, or balance – markers of declining physical function linked to stiffer arteries, higher fall risk, and shorter lifespan.
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Only 1 in 4 disease-free by age of 30, health decline begins early: Report
April 9, 2026Nearly 70% were deficient in vitamin D, and close to half had low vitamin B12. Further, nearly two-thirds showed poor flexibility, strength, or balance – markers of declining physical function linked to stiffer arteries, higher fall risk, and shorter lifespan.