The findings, published in The Journal of the American Medical Association (JAMA) Network Open, also showed that the link between daily step count and mental health continued up to 12,000 or more steps a day, with no sign of the benefit levelling off in the data.
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More daily steps linked to fewer mental health problems in teens: Study
October 5, 2026The findings, published in The Journal of the American Medical Association (JAMA) Network Open, also showed that the link between daily step count and mental health continued up to 12,000 or more steps a day, with no sign of the benefit levelling off in the data.