In “Smart Calories and Common Sense”, Misra critically examines fast-growing dietary fads, noting that ketogenic (keto) diets which sharply restrict carbohydrates and rely on high fat intake can trigger rapid weight loss and improved blood sugar levels.
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New book challenges hype around Keto, fasting, diabetes reversal
April 21, 2026In “Smart Calories and Common Sense”, Misra critically examines fast-growing dietary fads, noting that ketogenic (keto) diets which sharply restrict carbohydrates and rely on high fat intake can trigger rapid weight loss and improved blood sugar levels.